Hypnotherapy

Your conscious mind knows you're worthy, capable, lovable. Your subconscious believes something different. That's the gap we close.

You might recognize yourself here if you:

  • Intellectually know you deserve better but can't seem to believe it

  • Have patterns you can't break no matter how much you "know better" and try

  • Hear a critical voice that sounds like a parent or past figure

  • Feel stuck in beliefs formed during childhood or trauma

Here's how it works:

Clinical hypnotherapy accesses your subconscious to reframe the beliefs driving your patterns. You're always in control, fully aware. This isn't stage hypnosis.

I create a personalized transformation recording for you. You'll listen to it daily for 21 days to rewire your brain and create new neural pathways.

About 10% of clients have a breakthrough during the session itself. Most need the daily reinforcement for lasting change. Both work.

We use hypnotherapy alongside EMDR and talk therapy—because doing just one isn't enough.

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